See what students had to say about attending our workshops - https://www.youtube.com/watch?v=xjrteOyG43M

University has a big role to play in preparing you to thrive in the future. This workshop aims to give you knowledge and confidence to help you manage your mental health and wellbeing at work.

This 2 hour session course and accompanying resources will cover:

what mental health and wellbeing are
how work and mental health impact each other
how to stay well at work
how to look after yourself while looking for work
managing uncertainty
finding support
mental health at work and the law/ employers' responsibilities

Who is this course for?

This course is for any student ambassador who would like to learn more about the importance of workplace wellbeing and how to look after your mental health when at work.

The course is an interactive group workshop and is not designed to give specific support to individuals.

Delivery:

Currently sessions are designed to be delivered online via Zoom. The session will be facilitated by Sinéad, our experienced Mind mental health trainer.

Resources and information:

After the session, attendees will be signposted to further information to support them and to Mind’s extensive resources on workplace wellbeing.

If you have any further queries about the workshops, please do not hesitate to contact workshops@blgmind.org.uk

These workshops are being run by Bromley, Lewisham & Greenwich Mind. Please read our Privacy Notice:

https://drive.google.com/file/d/1KbWdlwWHu_XKEJZSPkDUxvISIXwMD2a0/view?usp=sharing

Spaces are limited so register now to avoid disappointment.

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Date: Friday 2nd July 2021

Time: 10am- 12pm

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Registrations are closed

Looking after your mental health at work - Student Ambassadors Workshop